Powdered Sugar Cookies, Swiss Raspberry
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UPC Code
738004000428
Data Source
USDA
Calories
131
Total Fat
7g
9%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
61mg
3%
Total Carbohydrate
15g
5%
Dietary Fiber
0g
0%
Sugars
9g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Powdered Sugar Cookies, Swiss Raspberry are
47% in carbs, 50% in fat, and 3% in protein.
carbs:
47%
fat:
50%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Powdered Sugar Cookies, Swiss Raspberry is 54%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Powdered Sugar Cookies, Swiss Raspberry is estimated to be 18%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Flour (Wheat Flour, Niacin, Malted Barley Flour, Iron, Potassium Bromate, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening, Sugar, Egg Whites, Honey, Raspberry Jam, Powdered Sugar (Almond, Butter, Vanilla Flavored), Fd&c Colors Yellow #5, Red #40, Yellow #6).
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