Pizza Crust

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Brand Mama Mary's

UPC Code 035457776086

Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g

Serving Sizes 0.5 crust (50g)

crust

Calories 110

Total Fat 2g 3%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 310mg 13%

Total Carbohydrate 22g 8%

Dietary Fiber 1g 4%

Sugars 2g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 crust of Pizza Crust are 80% in carbs, 16% in fat, and 4% in protein.

carbs: 80%

fat: 16%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Pizza Crust is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pizza Crust is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Gluten Free Flour Mix (Rice Flour, Rice Starch, Potato Starch, Xanthan Gum, Locust Bean Gum), Water, Sugar, Palm Oil, Contains 2% Or Less Of The Following; Psyllium Husk Fiber, Dextrose, Yeast, Cultured Dextrose (Maltodextrin, Cultured Dextrose), Salt, Leavening (Sodium Bicarbonate, Gludono Delta Lactone), Corn Starch, Calcium Propionate (Preservative), Mono And Diglycerides, Fumaric Acid, Guar Gum, Xanthan Gum, Carrageenan, Enzymes.