Saltie Public Food Database

Ginger Family Collection Pepperidge Farm Ginger Family Ginger Cookies Collection, 10.8 Oz. Box

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UPC Code 00014100046172
Data Source USDA

Nutrition Facts

Package Weight 10.9 ONZ
Serving Sizes 4 cookies (1.2 oz./34g) (34g)
cookies (1.2 oz./34g)
Calories 160
Total Fat 6g 8%
Saturated Fat 2.5g 13%
Cholesterol 5mg 2%
Sodium 105mg 5%
Total Carbohydrate 26g 9%
Dietary Fiber 1g 4%
Sugars 11g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 cookies (1.2 oz./34g) of Pepperidge Farm Ginger Family Ginger Cookies Collection, 10.8 Oz. Box are 63% in carbs, 33% in fat, and 5% in protein.

carbs: 63%
fat: 33%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Pepperidge Farm Ginger Family Ginger Cookies Collection, 10.8 Oz. Box is 76%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pepperidge Farm Ginger Family Ginger Cookies Collection, 10.8 Oz. Box is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Made From: Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar (Sugar, Invert Sugar, Molasses), Sugar, Vegetable Oils (Palm And/or Soybean And Hydrogenated Soybean), Cornstarch, Molasses, Contains 2% Or Less Of: Eggs, Salt, Ginger, Cinnamon, Baking Soda, Nonfat Milk, Soy Lecithin. Contains: Wheat, Eggs, Milk, Soy.

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