Saltie Public Food Database

Jumbo Cinnamon Rolls With Cream Cheese Icing

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Brand Ahold
UPC Code 688267012495
Data Source USDA

Nutrition Facts

Package Weight 17.5 oz/496 g
Serving Sizes 1 roll with icing (99g)
roll with icing
Calories 330
Total Fat 11g 14%
Saturated Fat 5g 25%
Cholesterol 3mg 1%
Sodium 690mg 30%
Total Carbohydrate 53g 19%
Dietary Fiber 1g 4%
Sugars 24.9g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 roll with icing of Jumbo Cinnamon Rolls With Cream Cheese Icing are 65% in carbs, 30% in fat, and 5% in protein.

carbs: 65%
fat: 30%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Jumbo Cinnamon Rolls With Cream Cheese Icing is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Jumbo Cinnamon Rolls With Cream Cheese Icing is estimated to be 31%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Sugar, Water, Vegetable Oil ([Palm, Soybean And/or Cottonseed Oils], Citric Acid [Preservative]), Whey, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate), Contains 2% Or Less Of Each Of The Following: Dextrose, Corn Syrup, Cream Cheese ([Cultured Cream, Nonfat Milk], Nonfat Milk, Salt, Mono- And Diglycerides), Cornstarch, Cinnamon, Salt, Gums (Xanthan, Carob Bean, Guar), Potassium Chloride, Wheat Gluten, Colored With (Yellow 5, Caramel Color, Yellow 6, Titanium Dioxide), Natural And Artificial Flavors, Sodium Stearoyl Lactylate, Polysorbate 60, Potassium Sorbate And Sorbic Acid (Preservatives), Mono- And Diglycerides, Maltodextrin, Autolyzed Yeast Extract, Soy Flour.

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