Baked Beans
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UPC Code
041268143368
Data Source
USDA
Package Weight
16 oz/454 g
Serving Sizes
0.5 cup (130g)
Calories
160
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
520mg
23%
Total Carbohydrate
30g
11%
Dietary Fiber
4.9g
18%
Sugars
12g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Baked Beans are
76% in carbs, 6% in fat, and 18% in protein.
carbs:
76%
fat:
6%
protein:
18%
Carbs to Weight Ratio
The carbs to weight ratio of Baked Beans is 23%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Baked Beans is estimated to be 71%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, White Beans, Brown Sugar, Sugar, Seasoning (Sugar, Spices, Molasses, Maltodextrin, Salt, Natural Flavors, Beet Powder, Onion Powder, Oleoresin Of Paprika {Color}, Caramel Color, Dehydrated Garlic), Bacon (Cured With Water, Salt, Brown Sugar, Sodium Erythorbate, Sodium Nitrite, Flavorings), Salt, Distilled Vinegar, Modified Corn Starch.
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