Spinach & Artichoke Four Cheese Tender Spinach And Artichokes Combined With Cream Cheese, Mozzarella, Asiago, Parmesan And Romano Cheese Dip

🧀

Brand Wellsley Farms

UPC Code 888670059517

Data Source USDA

Nutrition Facts

Package Weight 32 oz/2 lbs/907 g

Serving Sizes 2 tbsp (32g)

tbsp

Calories 45

Total Fat 3g 4%

Saturated Fat 2g 10%

Cholesterol 10mg 3%

Sodium 170mg 7%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Spinach & Artichoke Four Cheese Tender Spinach And Artichokes Combined With Cream Cheese, Mozzarella, Asiago, Parmesan And Romano Cheese Dip are 19% in carbs, 63% in fat, and 19% in protein.

carbs: 19%

fat: 63%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Spinach & Artichoke Four Cheese Tender Spinach And Artichokes Combined With Cream Cheese, Mozzarella, Asiago, Parmesan And Romano Cheese Dip is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spinach & Artichoke Four Cheese Tender Spinach And Artichokes Combined With Cream Cheese, Mozzarella, Asiago, Parmesan And Romano Cheese Dip is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk With Vitamin D Added, Spinach, Cream Cheese (Pasteurized Cultured Milk And Cream, Salt, Guar Gum, Carob Bean Gum), Artichokes (Artichoke Bottoms, Water, Salt, Citric Acid), Low Moisture Part-skim Mozzarella Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Onion, Asiago Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Garlic, 2 % Or Less Of Butter (Pasteurized Cream, Salt), Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese Made From Cow's Milk (Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Sea Salt, Whey Protein Concentrate, Canola And Olive Oil, Brown Sugar, Balsamic Vinegar (Cooked Grape Must, Wine Vinegar, Sulfites), Food Starch-modified, Spices.