Saltie Public Food Database

Garden Style Salsa, Chipotle, Chipotle

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UPC Code 095815221337
Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g
Serving Sizes 2 tbsp (30g)
tbsp
Calories 10
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 462mg 20%
Total Carbohydrate 6g 2%
Dietary Fiber 1g 4%
Sugars 2g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Garden Style Salsa, Chipotle, Chipotle are 86% in carbs, 0% in fat, and 14% in protein.

carbs: 86%
fat: 0%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Garden Style Salsa, Chipotle, Chipotle is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Garden Style Salsa, Chipotle, Chipotle is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Diced Tomato, Crushed Tomato, Fresh Onion, Jalapeno Pepper, Vinegar, Salt, Chipotle Peppers, Spices, Citric Acid, Dry Green Bell Pepper, Natural Flavor, Spice Extractives.

Also by Savory Collection

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