Saltie Public Food Database

Gourmet Greek Dressing

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UPC Code 717322915089
Data Source USDA

Nutrition Facts

Package Weight 8 fl oz/237 mL
Serving Sizes 2 t. (30g)
t.
Calories 210
Total Fat 23g 29%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 202mg 9%
Total Carbohydrate 1g 0%
Dietary Fiber 0.2g 1%
Sugars 0g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 t. of Gourmet Greek Dressing are 2% in carbs, 98% in fat, and 0% in protein.

carbs: 2%
fat: 98%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Gourmet Greek Dressing is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gourmet Greek Dressing is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Oil, Cider Vinegar, Olive Oil, Garlic, Salt, Water, Parmesan Cheese (Part Skim Cows Milk, Cheese Cultures, Salt, Enzymes), Oregano.

Also by Hot Rod Bob's

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