Saltie Public Food Database

Stone Ground Sweet Yellow Cornbread Baking Mix

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Brand House-autry
UPC Code 073484133762
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 0.25 cup (31g)
cup
Calories 120
Total Fat 2.5g 3%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 319mg 14%
Total Carbohydrate 22g 8%
Dietary Fiber 1g 4%
Sugars 5g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Stone Ground Sweet Yellow Cornbread Baking Mix are 74% in carbs, 19% in fat, and 7% in protein.

carbs: 74%
fat: 19%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Stone Ground Sweet Yellow Cornbread Baking Mix is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Stone Ground Sweet Yellow Cornbread Baking Mix is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Whole Grain Corn Meal (Corn, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Bleached Wheat Flour (Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean And/or Coconut Oil, Tapioca Starch, Whey (Milk), Sodium Bicarbonate, Sodium Aluminum Phosphate, Egg, Corn Syrup Solids, Salt, Whey Protein Concentrate (Milk), Dextrose, Monocalcium Phosphate, Xanthan Gum, Sodium Caseinate (Milk), Mono And Diglycerides, Soy Flour.

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