Chicken Fried Steak Breading Mix

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Brand House-autry

UPC Code 073484133151

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 0.25 cup (34g)

cup

Calories 110

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 1070mg 47%

Total Carbohydrate 24g 9%

Dietary Fiber 1g 4%

Sugars 0g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Chicken Fried Steak Breading Mix are 88% in carbs, 4% in fat, and 7% in protein.

carbs: 88%

fat: 4%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Fried Steak Breading Mix is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Fried Steak Breading Mix is estimated to be 22%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Wheat Flour (Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Whole Grain Corn Meal (Corn, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Salt, Food Starch-modified, Spices, Dextrose, Garlic, Whey (Milk), Egg, Soy, Flour.