Tuscan Pesto Sauce

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Brand Ahold

UPC Code 688267149832

Data Source USDA

Nutrition Facts

Package Weight 15.3 oz/436 g

Serving Sizes 0.5 cup (113g)

cup

Calories 150

Total Fat 13g 17%

Saturated Fat 4.5g 23%

Cholesterol 20mg 7%

Sodium 330mg 14%

Total Carbohydrate 8g 3%

Dietary Fiber 1g 4%

Sugars 5g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Tuscan Pesto Sauce are 21% in carbs, 76% in fat, and 3% in protein.

carbs: 21%

fat: 76%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Tuscan Pesto Sauce is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tuscan Pesto Sauce is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.