Saltie Public Food Database

Cookie Kit

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UPC Code 859168004524
Data Source USDA

Nutrition Facts

Package Weight 13.6 oz/385 g
Serving Sizes 1 large cookie | (dry mix) (32g)
large cookie | (dry mix)
Calories 140
Total Fat 8g 10%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 90mg 4%
Total Carbohydrate 25g 9%
Dietary Fiber 2g 7%
Sugars 16g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 large cookie | (dry mix) of Cookie Kit are 56% in carbs, 40% in fat, and 4% in protein.

carbs: 56%
fat: 40%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Cookie Kit is 78%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookie Kit is estimated to be -9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Semi-sweet Chocolate Chips (Organic Evaporated Cane Sugar, Organic Cocoa Beans, Organic Cocoa Butter, Sunflower Lecithin), Organic Whole Grain Soft White Wheat Flour, Organic Evaporated Cane Sugar, Organic Sanding Sugar (Organic Caneorganic Light Brown Sugar (Organic Cane Sugar, Organic Molasses), Organic Ground Flaxseeds, Organic Vanilla Powder (Organic Sucrose And Organic Vanilla Bean Extractives), Baking Soda (Sodium Bicarbonate), Sea Salt.

Also by Scratch & Grain Baking Co.

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