Shorelunch, Oven Style Fish Breading Mix

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Brand Shore Lunch

UPC Code 024739120006

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 0.25 cup) (30g)

cup)

Calories 120

Total Fat 4.5g 6%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 591mg 26%

Total Carbohydrate 18g 7%

Dietary Fiber 0.7g 2%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup) of Shorelunch, Oven Style Fish Breading Mix are 58% in carbs, 33% in fat, and 10% in protein.

carbs: 58%

fat: 33%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Shorelunch, Oven Style Fish Breading Mix is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Shorelunch, Oven Style Fish Breading Mix is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bread Crumb (Bleached Wheat Flour, Wheat Flour, Dextrose, Wheat Starch, Mono And Diglycerides, Salt, Soybean Oil, Yeast, Caramel Color, Extractive Of Paprika, Natural Flavors, Soy Lecithin, Silicon Dioxide (As An Anti-caking Agent)), Bread Crumb (Bleached Wheat Flour, Wheat Flour, Modified Corn Starch, Salt, Dextrose, Mono And Diglycerides, Soybean Oil, Modified Wheat Starch, Rice Starch, Yeast, Caramel Color, Extractives Of Paprika, Natural Flavors, Soy Lecithin, Silicon Dioxide (As An Anti-caking Agent)), Partially Hydrogenated Soybean Oil, Wheat Flour, Salt, Soybean Oil, Wheat Gluten, Monosodium Glutamate, Dehydrated Garlic, Sugar, Onion Powder, Spices, Hydrolyzed Wheat Gluten Protein, Spice Extractives, Starter Distillate.