Saltie Public Food Database

Brookie Brownie Topped With Chocolate Chip Cookie And Drizzled With Chocolate

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UPC Code 011225549465
Data Source USDA

Nutrition Facts

Serving Sizes 1 brownie (46g)
brownie
Calories 180
Total Fat 5g 6%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 32g 12%
Dietary Fiber 1g 4%
Sugars 20g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 brownie of Brookie Brownie Topped With Chocolate Chip Cookie And Drizzled With Chocolate are 71% in carbs, 25% in fat, and 4% in protein.

carbs: 71%
fat: 25%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Brookie Brownie Topped With Chocolate Chip Cookie And Drizzled With Chocolate is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Brookie Brownie Topped With Chocolate Chip Cookie And Drizzled With Chocolate is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cookie (Sugar, Enriched Bleached Flour [Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Palm Oil, Corn Syrup, Corn Syrup Solids, Soybean Oil, Cornstarch, Contains 2% Or Less Of: Egg Whites, Leavening (Baking Soda, Sodium Aluminum Phosphate), Nonfat Milk, Salt, Soy Lecithin), Brownie (Sugar, Bleached Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid], Water, Palm Oil, Soybean Oil, Cocoa [Processed With Alkali], Corn Syrup, Corn Syrup Solids, Contains 2% Or Less Of The Following: Dried Egg Whites, Salt, Natural And Artificial Flavor, Nonfat Dry Milk, Soy Lecithin, Caramel Color [Contains Sulfites], Leavening [Sodium Bicarbonate, Sodium Aluminum Phosphate], Red 40), Chocolate Chips (Unsweetened Chocolate, Sugar, Soy Lecithin [Emulsifier], Vanillin [Artificial Flavor]).

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