Brookie Brownie Topped With Chocolate Chip Cookie And Drizzled With Chocolate
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UPC Code
011225549465
Data Source
USDA
Serving Sizes
1 brownie (46g)
Calories
180
Total Fat
5g
6%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
140mg
6%
Total Carbohydrate
32g
12%
Dietary Fiber
1g
4%
Sugars
20g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 brownie of Brookie Brownie Topped With Chocolate Chip Cookie And Drizzled With Chocolate are
71% in carbs, 25% in fat, and 4% in protein.
carbs:
71%
fat:
25%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Brookie Brownie Topped With Chocolate Chip Cookie And Drizzled With Chocolate is 70%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Brookie Brownie Topped With Chocolate Chip Cookie And Drizzled With Chocolate is estimated to be 15%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cookie (Sugar, Enriched Bleached Flour [Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Palm Oil, Corn Syrup, Corn Syrup Solids, Soybean Oil, Cornstarch, Contains 2% Or Less Of: Egg Whites, Leavening (Baking Soda, Sodium Aluminum Phosphate), Nonfat Milk, Salt, Soy Lecithin), Brownie (Sugar, Bleached Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid], Water, Palm Oil, Soybean Oil, Cocoa [Processed With Alkali], Corn Syrup, Corn Syrup Solids, Contains 2% Or Less Of The Following: Dried Egg Whites, Salt, Natural And Artificial Flavor, Nonfat Dry Milk, Soy Lecithin, Caramel Color [Contains Sulfites], Leavening [Sodium Bicarbonate, Sodium Aluminum Phosphate], Red 40), Chocolate Chips (Unsweetened Chocolate, Sugar, Soy Lecithin [Emulsifier], Vanillin [Artificial Flavor]).
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