Enriched Sandwich White Bread

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Brand Shoprite

UPC Code 041190571901

Data Source USDA

Nutrition Facts

Package Weight 20 oz/567 g

Serving Sizes 2 slices (47g)

slices

Calories 140

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 230mg 10%

Total Carbohydrate 26g 9%

Dietary Fiber 1g 4%

Sugars 3g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 slices of Enriched Sandwich White Bread are 75% in carbs, 13% in fat, and 12% in protein.

carbs: 75%

fat: 13%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Enriched Sandwich White Bread is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Enriched Sandwich White Bread is estimated to be 32%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Malted Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn,syrup, Yeast, Wheat Flour, Soybean Oil, Contains 2% Or Less Of Each Of The Following: Salt, Cultured Wheat Flour, Calcium Sulfate, Vinegar, Sodium Stearoyl Lactylate, Datem, Monoglycerides, Enzymes, Ascorbic Acid (Dough Conditioner), High Oleic Canola Oil, Ammonium Sulfate, Calcium Iodate, Microcrystalline Cellulose, Dicalcium Phosphate, Baking Soda, Sodium Acid Pyrophosphate.