Banana Nut Mini Muffins
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UPC Code
011225123788
Data Source
USDA
Package Weight
292 g
Serving Sizes
2 muffins (49g)
Calories
200
Total Fat
10g
13%
Saturated Fat
2g
10%
Cholesterol
25mg
8%
Sodium
150mg
7%
Total Carbohydrate
25g
9%
Dietary Fiber
0g
0%
Sugars
14g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 muffins of Banana Nut Mini Muffins are
51% in carbs, 45% in fat, and 4% in protein.
carbs:
51%
fat:
45%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Banana Nut Mini Muffins is 51%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Banana Nut Mini Muffins is estimated to be 24%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Enriched Bleached Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Water, Eggs, Bananas, Walnuts, Margarine (Palm Oil, Water, Salt, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate, Artificial Flavor, Beta Carotene For Color And Vitamin A Palmitate), Contains 2% Or Less Of: Food Starch-modified, Invert Sugar, Glycerine, Cinnamon, Molasses, Sodium Aluminum Phosphate, Baking Soda, Monocalcium Phosphate, Mono And Diglycerides, Sodium Stearoyl Lactylate, Polysorbate 60, Propylene Glycol Monoesters, Whey, Salt, Wheat Gluten, Nonfat Milk, Soy Flour, Preservatives (Potassium Sorbate, Sorbic Acid And Sodium Propionate), Guar Gum, Xanthan Gum, Natural And Artificial Flavor.
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