Mixed Fruit In Heavy Syrup
🍽
UPC Code
054000002314
Data Source
USDA
Calories
100
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
22g
8%
Dietary Fiber
1g
4%
Sugars
18g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 113 g of Mixed Fruit In Heavy Syrup are
100% in carbs, 0% in fat, and 0% in protein.
carbs:
100%
fat:
0%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Mixed Fruit In Heavy Syrup is 19%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mixed Fruit In Heavy Syrup is estimated to be 81%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Fruit (Peaches, Pears, Pineapple), Water, High Fructose Corn Syrup, Sugar, Corn Syrup, Ascorbic Acid (Vitamin C).
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