Saltie Public Food Database

Chicken Salad Snack Tray

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UPC Code 782796014064
Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g
Serving Sizes 1 package (255g)
package
Calories 469
Total Fat 23g 29%
Saturated Fat 5g 25%
Cholesterol 64mg 21%
Sodium 701mg 30%
Total Carbohydrate 40g 15%
Dietary Fiber 4.1g 15%
Sugars 12g
Protein 24g 48%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Chicken Salad Snack Tray are 35% in carbs, 45% in fat, and 21% in protein.

carbs: 35%
fat: 45%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Salad Snack Tray is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Salad Snack Tray is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Creamy Chicken Salad With Dill (Chicken Breast [Boneless Skinless Chicken Breast], Mayonnaise [Soybean Oil, Vinegar, Egg Yolk, Water, High Fructose Corn Syrup, Contains Less Than 2% Of: Salt, Spice, Calcium Disodium Edta To Protect Flavor], Sour Cream [Grade A Cultured Milk, Cream, Nonfat Milk Powder, Gelatin], Celery, Green Onion, Lemon Juice, Salt, Black Pepper, Dill Weed, Parsley), Red Grapes, English Cucumbers, Naan Dippers (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid], Water, Buttermilk [Skim Milk, Dry Buttermilk, Bacterial Culture], Soybean And/or Canola Oil, Modified Wheat Starch, Cultured Wheat Flour, Sugar, Salt, Ghee (Clarified Butter), Acacia, Dextrose, Leavening [Sodium Bicarbonate, Sodium Acid Pyrophosphate], Inactive Yeast, Yeast, Vegetable Mono And Diglycerides, Enzymes).

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