Saltie Public Food Database

Classic Coconut Cake

🥥
Brand Good Meadow
UPC Code 722515914046
Data Source USDA

Nutrition Facts

Package Weight 25 oz
Serving Sizes 0.1 cake (76g)
cake
Calories 300
Total Fat 13g 17%
Saturated Fat 7g 35%
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 45g 16%
Dietary Fiber 1g 4%
Sugars 35g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.1 cake of Classic Coconut Cake are 59% in carbs, 38% in fat, and 3% in protein.

carbs: 59%
fat: 38%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Classic Coconut Cake is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Classic Coconut Cake is estimated to be 21%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Water, Bleached Wheat Flour, Palm Oil (With Mono And Diglycerides, Polysorbate 60), Sweetened Coconut (Desiccated Coconut (Contains Sulfites), Powdered Sugar (Contains Corn Starch), Water, Propylene Glycol, Salt), Corn Syrup, Contains Less Than 2% Of Nonfat Dry Milk, Butter, Dried Egg Whites (Egg Whites, Sodium Lauryl Sulfate), Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Natural And Artificial Flavors, Salt, Canola Oil (With Citric Acid), Whey Protein Isolate, Titanium Dioxide.

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