Saltie Public Food Database

Gmh Pumpkin Pie

🥧
Brand Good Meadow
UPC Code 041573279769
Data Source USDA

Nutrition Facts

Package Weight 28 oz/1.75 lbs
Serving Sizes 0.167 pie (121g)
pie
Calories 350
Total Fat 14g 18%
Saturated Fat 6g 30%
Cholesterol 45mg 15%
Sodium 551mg 24%
Total Carbohydrate 52g 19%
Dietary Fiber 4g 14%
Sugars 34g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.167 pie of Gmh Pumpkin Pie are 59% in carbs, 36% in fat, and 6% in protein.

carbs: 59%
fat: 36%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Gmh Pumpkin Pie is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gmh Pumpkin Pie is estimated to be 41%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling (Pumpkin, Evaporated Milk (Contains Dipotassium Phosphate, Carrageenan, Vitamin D3), Sugar, Corn Syrup, Eggs, Maltodextrin, Contains 2% Of Less Of Wheat Flour, Salt, Cinnamon, Ginger, Nutmeg, Cloves, Carrageenan With Potassium Chloride, Corn Starch, Konjac, Xanthan Gum, Glucono-delta-lactone, Potassium Sorbate To Preserve Freshness), Crust (Wheat Flour, Palm Oil And Soybean Oil (With Mono And Diglycerides), Water, Dextrose, Salt, Nonfat Dry Milk).

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