Saltie Public Food Database

Dark Peppermint Gluten-free Pretzel Twists Covered In Dark Chocolate And Sprinkled With Crushed Peppermint Candy

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UPC Code 850229005627
Data Source USDA

Nutrition Facts

Package Weight 5.5 oz/156 g
Serving Size 28g
g
Calories 130
Total Fat 6g 8%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 115mg 5%
Total Carbohydrate 21g 8%
Dietary Fiber 1g 4%
Sugars 12g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Dark Peppermint Gluten-free Pretzel Twists Covered In Dark Chocolate And Sprinkled With Crushed Peppermint Candy are 59% in carbs, 38% in fat, and 3% in protein.

carbs: 59%
fat: 38%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Peppermint Gluten-free Pretzel Twists Covered In Dark Chocolate And Sprinkled With Crushed Peppermint Candy is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Peppermint Gluten-free Pretzel Twists Covered In Dark Chocolate And Sprinkled With Crushed Peppermint Candy is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Semisweet Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin (An Emulsifier), And Vanilla Extract), Pretzel Twists (Potato Starch, Cassava Flour, Corn Starch, Tapioca Starch, Rice Flour, Non Gmo Canola Oil, Brown Rice Syrup, Salt, Cellulose Gum, Yeast, Sunflower And/or Soy Lecithin, Rosemary Extract, Ascorbic Acid), Crushed Peppermint Candy (Cane Sugar, Non Gmo Tapioca Syrup, Vegetable Juice (For Color) & Natural Peppermint Oil.)

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