Saltie Public Food Database

Greek Salad Dressing

🥗
Brand Formaggio
UPC Code 708531294478
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 1 oz (28g)
oz
Calories 70
Total Fat 7g 9%
Saturated Fat 1.5g 8%
Cholesterol 5mg 2%
Sodium 200mg 9%
Total Carbohydrate 3g 1%
Dietary Fiber 1g 4%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Greek Salad Dressing are 15% in carbs, 80% in fat, and 5% in protein.

carbs: 15%
fat: 80%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Greek Salad Dressing is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Greek Salad Dressing is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Feta Cheese (Cultured Pasteurized Part Skim Milk, Salt, Vegetable Enzymes), Canola Oil, Olive Oil, Red Onions, Kalamata Olives (Red Wine Vinegar), Fresh Oregano, Garlic, Lemon Pepper, Apple Cider Vinegar Powder (Maltodextrin, Modified Food Starch), Dried Spices.

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