Pure Dark Chocolate

🍫

Brand Green & Black's

UPC Code 708656000282

Data Source USDA

Nutrition Facts

Package Weight 3.17 oz/90 g

Serving Sizes 2 rows (36g)

rows

Calories 210

Total Fat 19g 24%

Saturated Fat 11g 55%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 15g 5%

Dietary Fiber 3g 11%

Sugars 10g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 rows of Pure Dark Chocolate are 25% in carbs, 72% in fat, and 3% in protein.

carbs: 25%

fat: 72%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Pure Dark Chocolate is 42%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pure Dark Chocolate is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.