Saltie Public Food Database

Assorted Collection Pure Dark Chocolate

🍫
UPC Code 708656001258
Data Source USDA

Nutrition Facts

Serving Sizes 3 pieces (30g)
pieces
Calories 170
Total Fat 14g 18%
Saturated Fat 9g 45%
Cholesterol 0mg 0%
Sodium 40mg 2%
Total Carbohydrate 13g 5%
Dietary Fiber 2g 7%
Sugars 9g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Assorted Collection Pure Dark Chocolate are 28% in carbs, 68% in fat, and 4% in protein.

carbs: 28%
fat: 68%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Assorted Collection Pure Dark Chocolate is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Assorted Collection Pure Dark Chocolate is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bittersweet Chocolate (Unsweetened Chocolate, Sugar, Cocoa Butter, Ground Vanilla Beans), Organic Raw Cane Sugar, Organic Glucose Syrup (From Wheat), Butter [Cream (From Milk), Salt], Sea Salt, Organic Palm Oil, Organic Molasses, Natural Flavor.

Also by Green & Black's

Other Foods