Organics Ciabatta Bread
🍞
UPC Code
041220978045
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
2 oz (57g)
Calories
150
Total Fat
2g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
270mg
12%
Total Carbohydrate
28g
10%
Dietary Fiber
1g
4%
Sugars
1g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Organics Ciabatta Bread are
75% in carbs, 12% in fat, and 13% in protein.
carbs:
75%
fat:
12%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Organics Ciabatta Bread is 49%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organics Ciabatta Bread is estimated to be 39%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Wheat Flour, Water, Organic Extra Virgin Olive Oil, Contains 2% Or Less Of: Sea Salt, Organic Cultured Wheat Starch, Yeast.
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