Classic Smoked Polish Sausage

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Brand Farmer John

UPC Code 050500328067

Data Source USDA

Nutrition Facts

Package Weight 28 oz/1.75 lbs

Serving Sizes 1 link (98g)

link

Calories 280

Total Fat 25g 32%

Saturated Fat 9g 45%

Cholesterol 65mg 22%

Sodium 1150mg 50%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 link of Classic Smoked Polish Sausage are 4% in carbs, 79% in fat, and 17% in protein.

carbs: 4%

fat: 79%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Classic Smoked Polish Sausage is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Classic Smoked Polish Sausage is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Water, Contains 2% Or Less Of Salt, Sodium Lactate, Flavorings, Sugar, Sodium Phosphates, Dextrose, Sodium Diacetate, Paprika, Sodium Erythorbate, Extractives Of Paprika, Sodium Nitrite. In Natural Pork Casing.