Saltie Public Food Database

Chicken Flavored Stuffing Mix

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Brand Livegfree
UPC Code 041498293147
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 0.167 carton unprepared, 1/2 cup prepared (28g)
carton unprepared, 1/2 cup prepared
Calories 150
Total Fat 5g 6%
Saturated Fat 0g 0%
Cholesterol 20mg 7%
Sodium 370mg 16%
Total Carbohydrate 23g 8%
Dietary Fiber 4g 14%
Sugars 4g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.167 carton unprepared, 1/2 cup prepared of Chicken Flavored Stuffing Mix are 60% in carbs, 29% in fat, and 10% in protein.

carbs: 60%
fat: 29%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Flavored Stuffing Mix is 82%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Flavored Stuffing Mix is estimated to be -14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Gluten Free Bread Cubes (Rice Flour, Brown Rice Flour, Tapioca Flour, Potato Starch, Egg Whites, Nonfat Milk Powder, Brown Sugar, Non Gmo Canola Oil, Eggs, Potato Flour, Yeast, Salt, Guar Gum), Chicken Flavored Seasoning (Onion, Salt, Corn Syrup Solids, Palm Oil, Chicken Broth Powder, Hydrolyzed Corn Protein, Spices, Potassium Chloride, Yeast Extract, Lactose, Colors Added (Turmeric Extract, Caramel Color), Sugar, Sodium Caseinate, Disodium Inosinate, Disodium Guanylate, Natural Flavors, Potassium Phosphate).

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