Gluten Free Cookie Mix, Chocolate Chip, Chocolate Chip
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UPC Code
041498203566
Data Source
USDA
Package Weight
19 oz/539 g
Serving Sizes
2 tbsp (27g)
Calories
110
Total Fat
2g
3%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
100mg
4%
Total Carbohydrate
22g
8%
Dietary Fiber
1g
4%
Sugars
4g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Gluten Free Cookie Mix, Chocolate Chip, Chocolate Chip are
80% in carbs, 16% in fat, and 4% in protein.
carbs:
80%
fat:
16%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Gluten Free Cookie Mix, Chocolate Chip, Chocolate Chip is 81%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Gluten Free Cookie Mix, Chocolate Chip, Chocolate Chip is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Rice Flour, Brown Sugar (Sugar, Invert Sugar, Cane Molasses), Semi Sweet Chocolate Chips (Sugar, Chocolate Liquor, Milk Fat, Cocoa Butter, Soy Lecithin [An Emulsifier], And Vanilla), Sugar, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Potato Starch, Natural Vanilla Flavor, Salt, Xanthan Gum.
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