Veggie Crisps, Tomato Basil, Tomato Basil

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Brand Livegfree

UPC Code 041498218140

Data Source USDA

Nutrition Facts

Package Weight 4.5 oz/128 g

Serving Sizes 20 crisps (28g)

crisps

Calories 130

Total Fat 7g 9%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 180mg 8%

Total Carbohydrate 16g 6%

Dietary Fiber 2g 7%

Sugars 2g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 20 crisps of Veggie Crisps, Tomato Basil, Tomato Basil are 47% in carbs, 47% in fat, and 6% in protein.

carbs: 47%

fat: 47%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Veggie Crisps, Tomato Basil, Tomato Basil is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Veggie Crisps, Tomato Basil, Tomato Basil is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vegetable And Bean Blend (Dehydrated Potatoes, Navy Bean, Carrot Powder, Potato Starch), Vegetable Oil (Contains One Or More Of The Following: Canola, Corn, Cottonseed, Soybean Or Sunflower), Rice Flour, Salt, Dextrose, Maltodextrin, Sugar, Tomato Powder, Garlic Powder, Basil, Onion Powder, Citric Acid, Paprika Extract (Color), Natural Flavor.