Gluten Free Turkey Flavored Stuffing Mix, Turkey

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Brand Livegfree

UPC Code 041498293154

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 1/2 cup (28g)

cup

Calories 150

Total Fat 5g 6%

Saturated Fat 0g 0%

Cholesterol 20mg 7%

Sodium 319mg 14%

Total Carbohydrate 23g 8%

Dietary Fiber 4g 14%

Sugars 4g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Gluten Free Turkey Flavored Stuffing Mix, Turkey are 60% in carbs, 29% in fat, and 10% in protein.

carbs: 60%

fat: 29%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Gluten Free Turkey Flavored Stuffing Mix, Turkey is 82%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gluten Free Turkey Flavored Stuffing Mix, Turkey is estimated to be -14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Gluten Free Bread Cubes (Rice Flour, Brown Rice Flour, Tapioca Flour, Potato Starch, Egg Whites, Nonfat Milk Powder, Brown Sugar, Non Gmo Canola Oil, Eggs, Potato Flour, Yeast, Salt, Guar Gum), Turkey Flavored Seasoning (Corn Syrup Solids, Onion, Salt, Palm Oil, Spices, Hydrolyzed Corn Protein, Potassium Chloride, Lactose Yeast Extract, Color Added (Caramel Color), Sugar, Sodium Caseinate, Disodium Inosinate, Disodium Guanylate, Potassium Phosphate Natural Flavor).