Saltie Public Food Database

Sl Roll Focaccia Cheese Parm

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Brand Coborn's
UPC Code 733147205426
Data Source USDA

Nutrition Facts

Package Weight 7 oz/0.4 lbs/198 g
Serving Sizes 1 roll (102g)
roll
Calories 360
Total Fat 7g 9%
Saturated Fat 2.5g 13%
Cholesterol 15mg 5%
Sodium 1110mg 48%
Total Carbohydrate 55g 20%
Dietary Fiber 3g 11%
Sugars 1g
Protein 16g 32%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 roll of Sl Roll Focaccia Cheese Parm are 63% in carbs, 18% in fat, and 18% in protein.

carbs: 63%
fat: 18%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Sl Roll Focaccia Cheese Parm is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sl Roll Focaccia Cheese Parm is estimated to be 24%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Facaccia (Enriched Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Yeast, Salt, Extra Virgin Olive Oil, Oregano, Basil, Rosemary, Ascorbic Acid, Wheat Gluten, Enzymes, Cultured Wheat Flour, Lactic Acid), Parmesan Cheese (Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes), Olive Oil, Italian Seasoning (Whole Oregano, Parsley Flakes, Whole Thyme, Whole Marjoram, Rosemary, Sage, Basil, Savory, Black Pepper, Ground Nutmeg).

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