White Enriched Bread

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Brand Shop 'n Save

UPC Code 041130348259

Data Source USDA

Nutrition Facts

Package Weight 20 oz/567 g

Serving Sizes 2 slices (24g)

slices

Calories 60

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 115mg 5%

Total Carbohydrate 12g 4%

Dietary Fiber 0g 0%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 slices of White Enriched Bread are 74% in carbs, 14% in fat, and 12% in protein.

carbs: 74%

fat: 14%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of White Enriched Bread is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Enriched Bread is estimated to be 38%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Dough Conditioners (Monoglycerides, Ascorbic Acid), Calcium Propionate (Preservative), Yeast Nutrients (Calcium Sulfate, Ammonium Sulfate), Enzyme, Soy Lecithin.