Wholehearted Heaven Almond Butter + Carob Macrobar, Almond Butter + Carob
🥜
UPC Code
181945000833
Data Source
USDA
Serving Sizes
1 bar (57g)
Calories
230
Total Fat
9g
12%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
30mg
1%
Total Carbohydrate
36g
13%
Dietary Fiber
3g
11%
Sugars
12g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Wholehearted Heaven Almond Butter + Carob Macrobar, Almond Butter + Carob are
60% in carbs, 34% in fat, and 7% in protein.
carbs:
60%
fat:
34%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Wholehearted Heaven Almond Butter + Carob Macrobar, Almond Butter + Carob is 63%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Wholehearted Heaven Almond Butter + Carob Macrobar, Almond Butter + Carob is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Brown Rice Syrup, Organic Almond Butter, Organic Puffed Brown Rice, Organic Carob Powder, Organic Coconut Oil.
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