Neptune Salad

🥗

Brand Publix

UPC Code 041415764613

Data Source USDA

Nutrition Facts

Package Weight 8 OZ/227 g

Serving Size 100g

Calories 220

Total Fat 18g 23%

Saturated Fat 3g 15%

Cholesterol 20mg 7%

Sodium 490mg 21%

Total Carbohydrate 12g 4%

Dietary Fiber 1g 4%

Sugars 2g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 100 g of Neptune Salad are 21% in carbs, 72% in fat, and 7% in protein.

carbs: 21%

fat: 72%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Neptune Salad is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Neptune Salad is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Imitation Crab Meat (Fish Protein [Pollock And/or Whting], Water, Wheat Starch, Potato Starch, Sugar, Contains 2% Or Less Of The Following: Snow Crab Meat, Tapioca Starch, Sorbitol, Egg Whites, Salt, Artificial Crab Flavors, Potassium Chloride, Carrageenan, Sodium Tripoly Phosphate, Tetra Sodium Pyrophosphate, Color Added (Carmine, Paprika Olecresin]), Celery, Mayonnaise (Soybean Oil, Egg Yolks With Salt, Water Vinegar, Sugar, Corn Syrup, Salt, Spice, Onion Powder, Garlic