Newenglandstyle Clam Chowder

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Brand Publix

UPC Code 041415030374

Data Source USDA

Nutrition Facts

Package Weight 18.8 OZ/533 g

Serving Sizes 1 cup (245g)

cup

Calories 130

Total Fat 2.5g 3%

Saturated Fat 0.5g 2%

Cholesterol 10mg 3%

Sodium 409mg 18%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 2g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Newenglandstyle Clam Chowder are 64% in carbs, 17% in fat, and 18% in protein.

carbs: 64%

fat: 17%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Newenglandstyle Clam Chowder is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Newenglandstyle Clam Chowder is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Clam Stock, Potatoes, Clam Meat, Celery, Contains Less Than 2% Of: Modified Food Starch, Soybean Oil, Wheat Flour, Titanium Dioxide (Color), Sugar, Sea Salt, Potassium Chloride, Cream, Natural Flavor, Salt, Dehydrated Onions, Parsley Flakes, Calcium Carbonate, Soy Protein Concentrate, Buttermilk, Yeast Extract, Sodium Tripolyphosphate.