Tortellini, Chicken

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Brand Wegmans

UPC Code 07789031969

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 1 cup (115g)

cup

Calories 310

Total Fat 3.5g 4%

Saturated Fat 1.5g 8%

Cholesterol 81mg 27%

Sodium 250mg 11%

Total Carbohydrate 53g 19%

Dietary Fiber 3g 11%

Sugars 1g

Protein 17g 34%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Tortellini, Chicken are 68% in carbs, 10% in fat, and 22% in protein.

carbs: 68%

fat: 10%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Tortellini, Chicken is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tortellini, Chicken is estimated to be 36%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasta (Enriched Durum Semolina [Niacin, Ferrous Sulfate, Folic Acid, Thiamin Mononitrate, Riboflavin], Liquid Whole Eggs), Filling (Chicken Breast Meat, Toasted Wheat Crumbs [Wheat Flour, Yeast], Ricotta Cheese [Whey, Pasteurized Cow's Milk, Bacterial Culture, Salt, Citric Acid], Salt, Yeast Extract, Rosemary, Onion Powder, Steak Seasoning [Spices {Black Pepper, Caraway Seeds, Crushed Chilies, Coriander, Bay Leaves}, Dehydrated Onion, Sunflower Oil], Black Pepper, Nutmeg, Crushed Chilies).