Wild-caught Alaskan Sockeye Salmon Fillets
🐟
UPC Code
085239003992
Data Source
USDA
Package Weight
16 oz/1 lbs/453 g
Serving Sizes
5 oz (142g)
Calories
250
Total Fat
13g
17%
Saturated Fat
2.5g
13%
Cholesterol
90mg
30%
Sodium
70mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
31g
62%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 5 oz of Wild-caught Alaskan Sockeye Salmon Fillets are
0% in carbs, 49% in fat, and 51% in protein.
carbs:
0%
fat:
49%
protein:
51%
Carbs to Weight Ratio
The carbs to weight ratio of Wild-caught Alaskan Sockeye Salmon Fillets is 0%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Wild-caught Alaskan Sockeye Salmon Fillets is estimated to be 69%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sockeye Salmon (Oncorhynchus Nerka)
Other Foods