Saltie Public Food Database

Dunkin', French Vanilla Latte Flavored Yogurt Mousse, French Vanilla Latte

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Brand Yoplait
UPC Code 070470147390
Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g
Serving Sizes 1 container (113g)
container
Calories 160
Total Fat 4g 5%
Saturated Fat 2.5g 13%
Cholesterol 20mg 7%
Sodium 66mg 3%
Total Carbohydrate 25g 9%
Dietary Fiber 0g 0%
Sugars 21g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Dunkin', French Vanilla Latte Flavored Yogurt Mousse, French Vanilla Latte are 64% in carbs, 23% in fat, and 13% in protein.

carbs: 64%
fat: 23%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Dunkin', French Vanilla Latte Flavored Yogurt Mousse, French Vanilla Latte is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dunkin', French Vanilla Latte Flavored Yogurt Mousse, French Vanilla Latte is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vanilla Latte Yogurt (Pasteurized Grade A Milk, Sugar, Modified Corn Starch, Kosher Gelatin, Natural And Artificial Flavor, Fruit Juice (For Color), Potassium Sorbate Added To Maintain Freshness, Corn Syrup, Coffee, Yogurt Cultures (L. Bulgaricus, S. Thermophilus, L. Acidophilus), Caramel Color, Vitamin A Acetate, Vitamin D3), Lactic Acid Esters Of Mono And Diglycerides, Nitrogen.

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