Saltie Public Food Database

Yoplait Strawberrysmoothie 4ct Yoplait Strawberry Smoothie 4 Count

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Brand Yoplait
UPC Code 00070470154145
Data Source USDA

Nutrition Facts

Package Weight 28 OZA
Serving Sizes 1 bottle (207ml) (215g)
bottle (207ml)
Calories 144
Total Fat 3.2g 4%
Saturated Fat 2g 10%
Cholesterol 11mg 4%
Sodium 86mg 4%
Total Carbohydrate 23.2g 8%
Dietary Fiber 0g 0%
Sugars 18.1g
Protein 5.7g 11%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bottle (207ml) of Yoplait Strawberry Smoothie 4 Count are 64% in carbs, 20% in fat, and 16% in protein.

carbs: 64%
fat: 20%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Yoplait Strawberry Smoothie 4 Count is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Yoplait Strawberry Smoothie 4 Count is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Grade A Reduced Fat Milk, Water, Sugar. Contains 1% Or Less Of: Modified Corn Starch, Natural Flavor, Vegetable Juice (For Color), Potassium Sorbate Added To Maintain Freshness, Vitamin D3.

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