Seeded Steak Rolls
🥩
UPC Code
050400062375
Data Source
USDA
Package Weight
14 oz/397 g
Serving Size
66g
Calories
190
Total Fat
3.5g
4%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
370mg
16%
Total Carbohydrate
31g
11%
Dietary Fiber
1g
4%
Sugars
2g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 66 g of Seeded Steak Rolls are
69% in carbs, 18% in fat, and 13% in protein.
carbs:
69%
fat:
18%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Seeded Steak Rolls is 47%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Seeded Steak Rolls is estimated to be 39%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour [Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Water, Yeast, Sesame Seeds, Sugar, Salt, Wheat Gluten, Soybean Oil, Mono- And Diglycerides, Calcium Propionate (Preservative), Datem, Ethoxylated Mono- And Diglycerides, Monocalcium Phosphate, Calcium Sulfate, Guar Gum, Corn Syrup Solids, Soy Lecithin.
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