Saltie Public Food Database

Turkey Links

🍽
Brand Ahold
UPC Code 688267148958
Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g
Serving Sizes 3 links (57g)
links
Calories 100
Total Fat 7g 9%
Saturated Fat 2.5g 13%
Cholesterol 30mg 10%
Sodium 400mg 17%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 1g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 links of Turkey Links are 4% in carbs, 61% in fat, and 35% in protein.

carbs: 4%
fat: 61%
protein: 35%

Carbs to Weight Ratio

The carbs to weight ratio of Turkey Links is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Turkey Links is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Turkey, Water, Contains 2% Or Less Of: Salt, Potassium Lactate, Spices, Dextrose, Sugar, Sodium Diacetate, Caramel Color, Bht, Citric Acid.

Also by Ahold

Other Foods