Original Beef Jerky
🍽
UPC Code
688267563027
Data Source
USDA
Package Weight
3 OZ/85 g
Serving Size
28g
Calories
80
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
25mg
8%
Sodium
0mg
0%
Total Carbohydrate
5g
2%
Dietary Fiber
0g
0%
Sugars
5g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 28 g of Original Beef Jerky are
29% in carbs, 13% in fat, and 58% in protein.
carbs:
29%
fat:
13%
protein:
58%
Carbs to Weight Ratio
The carbs to weight ratio of Original Beef Jerky is 18%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Original Beef Jerky is estimated to be 43%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Beef, Water, Sugar, Salt, Contains 2% Or Less Of Flavors (Includes Celery Powder), Yeast Extract.
Other Foods