Saltie Public Food Database

Original Beef Jerky

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Brand Ahold
UPC Code 688267563027
Data Source USDA

Nutrition Facts

Package Weight 3 OZ/85 g
Serving Size 28g
g
Calories 80
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 25mg 8%
Sodium 0mg 0%
Total Carbohydrate 5g 2%
Dietary Fiber 0g 0%
Sugars 5g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Original Beef Jerky are 29% in carbs, 13% in fat, and 58% in protein.

carbs: 29%
fat: 13%
protein: 58%

Carbs to Weight Ratio

The carbs to weight ratio of Original Beef Jerky is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Original Beef Jerky is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef, Water, Sugar, Salt, Contains 2% Or Less Of Flavors (Includes Celery Powder), Yeast Extract.

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