Marinara Natural Sauce
🥫
UPC Code
649752199596
Data Source
USDA
Calories
80
Total Fat
3g
4%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
480mg
21%
Total Carbohydrate
11g
4%
Dietary Fiber
3g
11%
Sugars
7g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 120 ml of Marinara Natural Sauce are
56% in carbs, 34% in fat, and 10% in protein.
carbs:
56%
fat:
34%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Marinara Natural Sauce is 9%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Marinara Natural Sauce is estimated to be 87%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Tomato Puree (Water, Tomato Paste), Diced Tomatoes In Tomato Juice, Onions, Carrot Juice Concentrate, Extra Virgin Olive Oil, Garlic, Salt, Spice, Citric Acid.
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