Saltie Public Food Database

Marinara Natural Sauce

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UPC Code 649752199596
Data Source USDA

Nutrition Facts

Serving Size 120ml
ml
Calories 80
Total Fat 3g 4%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 480mg 21%
Total Carbohydrate 11g 4%
Dietary Fiber 3g 11%
Sugars 7g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 120 ml of Marinara Natural Sauce are 56% in carbs, 34% in fat, and 10% in protein.

carbs: 56%
fat: 34%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Marinara Natural Sauce is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Marinara Natural Sauce is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomato Puree (Water, Tomato Paste), Diced Tomatoes In Tomato Juice, Onions, Carrot Juice Concentrate, Extra Virgin Olive Oil, Garlic, Salt, Spice, Citric Acid.

Also by Wolfgang Puck

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