Chocolate Mint Cookie Bites
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UPC Code
019646003696
Data Source
USDA
Package Weight
9 oz/255 g
Serving Size
40g
Calories
200
Total Fat
12g
15%
Saturated Fat
6g
30%
Cholesterol
5mg
2%
Sodium
95mg
4%
Total Carbohydrate
24g
9%
Dietary Fiber
1g
4%
Sugars
17g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 40 g of Chocolate Mint Cookie Bites are
45% in carbs, 51% in fat, and 4% in protein.
carbs:
45%
fat:
51%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Mint Cookie Bites is 60%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Mint Cookie Bites is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
White Chocolate(Sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin-an Emulsifier, Natural Vanilla Flavor) Dark Chocolate(Sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin-an Emulsifier, Natural Vanilla Flavor), Chocolate Cookie(Enriched Flour[Wheat Flour, Niacin, Reduced Iron, Thiamine, Riboflavin, Folic Acid[, Sugar, Canola Oil, Cocoa-processed With Alkali, Rice Flour, Chocolate Liquor, Dextrose, Salt, Sodium Bicarbonate, Soy Lecithin, Artificial Flavor), Color Added(Titanium Dioxide, Yellow 5 Lake, Blue 1 Lake), Tapioca Dextrin, Confectioners Glaze, Natural Peppermint Flavor.
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