Wasabi Peas
🍽
UPC Code
019646001661
Data Source
USDA
Package Weight
7 oz
Serving Size
30g
Calories
108
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
20g
7%
Dietary Fiber
7g
25%
Sugars
16g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 30 g of Wasabi Peas are
74% in carbs, 0% in fat, and 26% in protein.
carbs:
74%
fat:
0%
protein:
26%
Carbs to Weight Ratio
The carbs to weight ratio of Wasabi Peas is 67%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Wasabi Peas is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Green Peas, Starch, Wasabi Flvor, Liquid Sugar, Palm Oil, Sea Salt, Artificial Color: (Fd&c Yellow No5 + Blue No 1)
Other Foods