Cheese Sticks Mozzarella & Asiago
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UPC Code
078742063157
Data Source
USDA
Package Weight
18 oz/510 g
Serving Sizes
1 piece (35g)
Calories
120
Total Fat
7g
9%
Saturated Fat
2.5g
13%
Cholesterol
10mg
3%
Sodium
290mg
13%
Total Carbohydrate
10g
4%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 piece of Cheese Sticks Mozzarella & Asiago are
33% in carbs, 51% in fat, and 16% in protein.
carbs:
33%
fat:
51%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Cheese Sticks Mozzarella & Asiago is 29%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cheese Sticks Mozzarella & Asiago is estimated to be 37%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Three Cheese Blend Of Mozzarella, Asiago, And Parmesan (Pasteurized Milk, Salt, Enzymes, Cheese Cultures, Powdered Cellulose Added To Prevent Caking, Natamycin Added To Protect Color), Bleached Wheat Flour, Vegetable Oil (Soybean And/or Canola), Water, Yellow Corn Flour, Shredded Parmesan (Parmesan Cheese [Pasteurized Part-skim Cow's Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose Added To Prevent Caking), Wheat Flour, Salt, Food Starch-modified, Modified Cornstarch, Dextrose, Cornstarch, Sugar, Black Pepper, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Whey, Dried Whey, Yeast, Modified Cellulose, Sea Salt, Soybean Oil, Cellulose Gum, Parsley, Nonfat Milk.
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