Oatmeal Raisin Endurance Bar
🍽
UPC Code
859514002327
Data Source
USDA
Package Weight
1.76 oz/50 g
Serving Size
50g
Calories
210
Total Fat
7g
9%
Saturated Fat
0.5g
3%
Cholesterol
5mg
2%
Sodium
140mg
6%
Total Carbohydrate
22g
8%
Dietary Fiber
2g
7%
Sugars
12g
Protein
15g
30%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 50 g of Oatmeal Raisin Endurance Bar are
42% in carbs, 30% in fat, and 28% in protein.
carbs:
42%
fat:
30%
protein:
28%
Carbs to Weight Ratio
The carbs to weight ratio of Oatmeal Raisin Endurance Bar is 44%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Oatmeal Raisin Endurance Bar is estimated to be 12%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pr Protein Blend [Soy Crisps (Soy Protein Isolate, Rice Flour, Salt), Soy Protein Isolate, Soy Nuts, Whey Protein Concentrate, Calcium Caseinate], Corn Syrup, Fructose, Almonds, Honey Oats (Gluten-free Oats, Honey, Canola Oil), Raisins, Canola Oil, Natural Flavors, Glycerin, Cinnamon. Vitamins And Minerals: Ascorbic Acid, Dicalcium Phosphate, D-alpha Tocopherol, Niacinamide, Zinc Oxide, Electrolytic Iron, Copper Gluconate, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Vitamin A Palmitate, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin.
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