Cheddar Cheese Jalapeno Bites

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Brand Sam's Choice

UPC Code 078742022260

Data Source USDA

Nutrition Facts

Package Weight 4 oz/112 g

Serving Sizes 9 crackers (28g)

crackers

Calories 160

Total Fat 12g 15%

Saturated Fat 7g 35%

Cholesterol 35mg 12%

Sodium 260mg 11%

Total Carbohydrate 9g 3%

Dietary Fiber 0g 0%

Sugars 0g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 9 crackers of Cheddar Cheese Jalapeno Bites are 21% in carbs, 64% in fat, and 14% in protein.

carbs: 21%

fat: 64%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Cheddar Cheese Jalapeno Bites is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheddar Cheese Jalapeno Bites is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sharp Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salted Butter (Cream, Salt), Jalapeno Peppers (Jalapeno Peppers, Water, Vinegar, Salt, Calcium Chloride, Sodium Benzoate As Preservative), Salt, Jalapeno Pepper Powder.