Saltie Public Food Database

Sliced Roasted Turkey Breast, Honey

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Brand Russer
UPC Code 078465000668
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/453 g
Serving Sizes 2 oz (56g)
oz
Calories 60
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 25mg 8%
Sodium 360mg 16%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Sliced Roasted Turkey Breast, Honey are 20% in carbs, 15% in fat, and 66% in protein.

carbs: 20%
fat: 15%
protein: 66%

Carbs to Weight Ratio

The carbs to weight ratio of Sliced Roasted Turkey Breast, Honey is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sliced Roasted Turkey Breast, Honey is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Turkey Breast, Turkey Broth, Honey, Contains 2% Or Less Of Vinegar, Modified Food Starch, Sugar, Salt, Sodium Phosphates, Carrageenan, Sodium Erythorbate, Sodium Erythorbate, Sodium Nitrite, Natural Flavoring.

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