Saltie Public Food Database

Nut Butters, Chai Spice, Chai Spice

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UPC Code 793573235527
Data Source USDA

Nutrition Facts

Package Weight 10 oz
Serving Sizes 2 tbsp (29.1g)
tbsp
Calories 170
Total Fat 14g 18%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 7g 3%
Dietary Fiber 2g 7%
Sugars 2g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Nut Butters, Chai Spice, Chai Spice are 15% in carbs, 69% in fat, and 15% in protein.

carbs: 15%
fat: 69%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Nut Butters, Chai Spice, Chai Spice is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Nut Butters, Chai Spice, Chai Spice is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts Heirloom Mission Almonds Raw Wildflower Honey Cardamom, Clove, Ginger Cinnamon, Vanilla Black Pepper, Sea Salt.

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